👤 Profile & Body

Date of Birth (Age)

Definition

The user's birth date, used to calculate age for risk interpretation and normative ranges.

Why It Matters

Most physiologic reference ranges shift with age: - VO₂ max - Naturally declines with age - Heart rate variability - Generally decreases with age - Resting heart rate - Reference ranges vary by age - Blood pressure - Risk thresholds may differ - Body composition - Norms change across the lifespan - Sleep patterns - Requirements and architecture shift

Age is essential for meaningful interpretation of nearly all health metrics.

How It's Obtained

User-entered in the Apple Health profile.

Use Cases

  • Age-adjusted norms - Compare metrics to appropriate peer groups
  • Risk calculations - Age-appropriate health assessments
  • Fitness classifications - VO₂ max categories by age
  • Trend interpretation - Distinguish age-related changes from other factors

Important Notes

  • Age affects how almost every health metric should be interpreted
  • Reference ranges in medical literature are typically stratified by age
  • Accurate age entry is important for meaningful health insights

References

Expertly Reviewed by

This content has been written and reviewed by a sports data metrics expert to ensure technical accuracy and adherence to the latest sports science methodologies.

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  • 2026-01-21
  • Date of Birth (Age) · profile-characteristics · health metrics · healthkit
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