🧘 Umakinifu na Akili

Umakinifu na Akili

Akili na mhemko. Vipimo vinavyofuatilia ustawi wako wa kiakili, mazoezi ya umakinifu, na hali ya kihisia.

Vipindi vya Umakinifu

Ufuatiliaji wa mazoezi ya kutafakari na umakinifu, muda na marudio.

Hali ya Akili na Mhemko

Uwekaji kumbukumbu wa hali ya kihisia na utambuzi wa mifumo ya mhemko.

Ilisasishwa mwisho: Januari 2026

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Umakini & Akili - Hamisha Data ya Apple Health kwa CSV,

Akili na hisia. Vipimo vinavyofuatilia hali yako ya kiakili, mazoezi ya kuzingatia na hali ya hisia. Ufuatiliaji wa mazoezi ya kutafakari na kuzingatia, muda.

  • 2026-01-28
  • Umakini · amp · Akili · Hamisha · Apple
  • Bibliografia